The study of memory, consciousness, and thinking is a truly complex one. These areas are dealt with in the field of cognitive psychology. Professionals in this field explore all areas that relate to mental processes.
Starting with memory, it is the brain’s mechanism for storing and retrieving the information we get from our senses. When someone remembers an event or information, it is not merely about retrieving a file from the brain but involves complex interactions within the brain itself.
First off, the ability to take in the information is called encoding. This is the brain’s way of flipping through various experiences, sorting what to retain, and then filing it for future use. Then we have what’s called storage, which is where the brain stores the information it has chosen to keep. Lastly, we get to retrieval. This is when the brain goes back through everything it has stored in order to find a specific piece of information from the past.
There is another interesting phenomenon known as attention, you know how you seem to automatically focus on one conversation in a room full of people? That’s our brain’s ability to zone into what we are interested in or to filter out what we may consider noise. This process allows you to focus only on what is important to you.
Talking about consciousness, it’s not easy to define. It is that feeling of being aware – of experiencing life. Consciousness has two levels named wakefulness and awareness. Wakefulness is simply being awake or not asleep while awareness involves being cognizant of your thoughts and surroundings.
Finally, let’s discuss thinking. It might seem simple, but the process of thinking is actually quite complex. Thinking is about connecting ideas to form a thought. It can be critical, creative, or integrative. Also, there are many different types of thinking such as deductive thinking, convergent thinking and divergent thinking.
Understanding cognitive psychology enables us to learn more about how we think, why we behave the way we do and how our brain works to make sense of the world around us. It can even help improve learning strategies, solve personal problems and make more rational decisions. Isn’t it thrilling to see how complex the human mind is? How fascinating that we are always evolving? For sure, cognitive psychology helps to highlight this fact even further.
Register your new business name at register.biz.au
